HEALTHY SLIMMING
Uğur Tuzlacı, Ayşe Toygar, Dr. Acar Baltas
• You will find the diet that will help you lose weight and maintain your weight by eating healthy,
• Ways to lose weight without excessive calorie restriction and staying away from your favorite foods,
• Precautions to be taken against high cholesterol,
• Numerous menus that can be prepared without the need to count calories,
• Practical and easy-to-implement exercise programs.
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